Category Archives: Mental Health

Eeeeemotional

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Oooh I’m really working my way through the textbook symptoms!

Today I went to see the doctor (a different one to one I’ve seen before, and she’s about 6-7 months pregnant) who was super understanding and kind, and made me feel much less guilty about feeling so awful. As a way of repaying her kindness I cried my way through it and used up half her tissues!

I’m still feeling bad, but the doctor helped me understand that the sickness is bad enough on it’s own, but it’s exacerbated by tiredness and guilt. As I’m feeling terribly guilty about not being at work, and I’m trying my hardest not to tire myself out- the doctor telling me not to go to work and promising to get me signed off if I continue to be this sick has alleviated some of that extra pressure. And next week, if I still feel bad, we can always look at the possibility of drugs….

Less positive note

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This week has defeated me already, I’m sad to say.

Although I understand on a logical level that pregnancy (like any change to your body or health) affects people differently, however it’s hard not to feel weak, wimpy and pathetic when the symptoms seem to be affecting you in a way that you can’t bare whilst others are up, working, looking after children and probably being cheerful too.

I’ve ended up having to take some time off work with the sickness as I’ve been heavily nauseous from getting up time to the moment I fall asleep, and yesterday I started vomiting too. I’ve tried most of the recommended “treatments”- from ginger ale to dry crackers, to eating small snacks frequently rather than large meals. I’ve tried only eating exactly what I feel like (whether that’s a snicker bar, 4 apples or macaroni cheese), I’ve tried eating plain, high carb low fat snacks. I’ve tried eating first thing before getting up in the morning. I’ve tried being busy to as to distract myself, I’ve tried sipping fizzy drinks, I’ve tried only eating food luke-warm rather than hot. Nothing is working. Or if it does- it’s very short lived- a maximum of ten minutes of respite of feeling relatively normal.

So tomorrow I’ve got a Dr appointment to see if there’s anything they can do to help. I guess an option is anti-emetics but a)I don’t want to put any drugs into my body if I don’t have to and b)I’ve heard that they aren’t so brilliant anyway. I’ve also ordered some travel sickness bands which some people have said help and hopefully they will arrive tomorrow.


In short, I’m feeling utterly rubbish and very pathetic about it. Luckily the internet-fountain-of-all-knowledge-that-is-Mumsnet has come to the rescue with lots of opportunities to discuss symptoms with others in the same position as me. Sounds like there’s a few others out there feeling as crappy as me, without the medical confirmation of something more serious like hyperemesis gravidarum (the more severe version of morning sickness).

To add to that I’ve managed to very quickly loose about 2kg in the last week or so which under normal circumstances would be great (as I’ve been gently losing weight since July last year), but I have been a bit worried under the current circumstances. A quick google tells me it’s pretty normal and doctors don’t normally concern themselves with it which is good news, but I still feel nervous about the combination of the nausea, vomiting and weightloss.